The book has several chapters each with a different focus on various aspects of parenting. There are sections on the science behind green parenting, diet and nutrition, vaccines, and nappies, to name just a few. Each chapter is split up into easy to manage sections, all scientifically backed up, and links and references are at the end of each one. The end of each chapter also features a really handy summary of what was just written about, which is brilliant for refreshing your memory or if you're short on time.
The book is written simply, with a friendly reassuring tone. You're not made to feel uncomfortable if you're not doing everything suggested, unlike other parenting books that can make you feel like 'you're doing it wrong'. For me this is a real winner, nobody likes to be patronised or spoken down to especially during what can be considered as the most vulnerable time of your life.
I'd definitely recommend buying this book, for yourself and for any expectant friends. A clearly written, scientifically backed up, eco-friendly way of parenting condensed down into a wonderful book.